How a morning routine is helping me.
I remember listening to a talk about waking up early and having a routine. My reaction to early mornings was pretty much summed up by this emoji 😱. However, although I am still not exactly a super happy early riser I do like the concept of having a morning routine to follow and since the end of Summer, I have been doing my best to implement one. And of course it helps to have children who need to get up and go to school. So far this is what it looks like: Wake up about 6.30am Get dressed into work out clothes. Wake up kids. Use bathroom. Put on exercise routine - I go on YouTube and use one of these Walk a mile videos that average only about 15 minutes. Its easy to do and quite fun. 2-3 minutes of weights. Followed with about 10 minutes of stretching and Yoga exercises. This appeals to my frugal nature as it costs me far less than paying for a class and Make sure kids eat and send them off to school. Check the meal planner and make a shopping list. Shower and change into